Healthy weight loss is hard to come by in today’s world of advertisements upon advertisements promoting the latest prescription weight loss medication or quick fix for weight loss. It is uncommon to watch your favorite show nowadays without seeing at least...
April 20, 2012
The FDA approved an over-the-counter weight-loss pill (Alli) which is now found to be counterfeit. The active ingredient said to be in this product was orlistat, which was not found in the pills. The U.S. Food and Drug Administration sent out...
February 1, 2010
Color psychology has been used as therapy by several ancient cultures in the form of chromotherapy, essentially allowing the colors to heal. While this may seem to be absolutely ridiculous in the light of modern science, chromotherapy is still...
January 27, 2010
You’ve probably heard the rules “Never skip a meal “and “Eat 3 times a day” quite often. According to basic health knowledge, you should never go too long without eating. Intermittent fasting on an 8 hour eating plan turns...
September 15, 2015
Although diet and weights are stressed as important health contributors, a new study deems that shaping up, and keeping in shape is the most important factor when discussing average life expectancy. This study was conducted at the University of South Carolina;...
December 8, 2011
Motivated by the fact he may not be able to have kids with his wife, Tony Posnanski went from 420 pounds to 200 since 2008. His diet? Eating less and working out. Posnanski went from eating 10,000 calories a...
December 17, 2010
Many Hollywood movies will denote losing weight as an easy task. In nearly every “chick-flick”, the female protagonist will make a comment – either stating that she looks the way she does because she’s only been drinking cranberry juice for the...
May 7, 2010
Did you know that inflammatory bowel diseases affect up to three million Americans? Although not life-threatening...
January 4, 2022
If you stand on your feet for most of the day, you know how important it is to have a pair of shoes that properly fit your feet. Without shoes that fit well, you’ll often find yourself not only...
June 7, 2020If you find yourself regularly experiencing pain, bloating, fatigue or other symptoms after consuming gluten, you may automatically suspect celiac disease. But recent research shows that far greater numbers of people are actually suffering from gluten sensitivity, a condition...
August 1, 2015
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