Exercise and Arthritis:
How Movement Can Help To Ease
Arthritis
Symptoms In Your Hands
Do you have stiff joints in
your hands?
Is it difficult to do the things that you
used to do?
You are not alone.
Over 52.5 million people in the US have
some form of arthritis.
While the condition can be painful and
make even the simplest tasks more difficult,
there are some things that you can do to help
ease your symptoms and get back to your life.
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