Do you know the differences of good fats and bad fats? Don’t worry: you’re not alone. Many people assume that fat is all bad. The truth is that your body needs fat in order to stay energized, improve skin health, and thicken blood for clotting if you get hurt. These...
The genetic variants called 9p21 make those individuals carrying it genetically predisposed to heart disease and type 2 diabetes. However, there is good news for those carrying these genes! A recent study states that those with a genetic anomaly towards heart attack or stroke can reduce their risk by having a...
When you are tired and beat up and need to stay awake, what do you rely on? Energy drinks! An energy drink keeps you alive and rejuvenated. Energy drinks are becoming increasingly popular. In 2006 alone, over 500 different types of energy drinks were newly added to the market....
