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Category: Newsletters

How To Fight Iron Deficiency

Iron deficiencies are actually the most popular deficiency known to humans according to the Center for Disease Control. The function of iron is to help our blood cells carry oxygen throughout our body. It also stores oxygen for our...

How Exercise Can Help Relieve Depression and Arthritis

When you are anxious or depressed, exercising is the last thing you want to do…but it’s exactly what you might need. While the links between exercise and depression are not quite clear..

5 Types Of Food Personalities You Ought To Know

The Affordable Care Act is putting in all the efforts possible to make sure that people who otherwise would not be able to pay for health insurance get it at more affordable rates. However, many of the popular plans...

New Drug to Reverse Cofnitive Decline

Imagine an age when cognitive decline is a thing of the past. As we age, most of us tend to experience some degree of decrease in cognitive function..

Anti-Cancer Properties and Soybeans

When you think of cancer-fighting foods, typically the kind of things that come to mind include green tea, leafy greens and even garlic. But according to a study published in the Canadian Medical Association Journal, there could be a...

Stand Tall: Why Your Posture is Important

Truth be told, maintaining good posture was probably the last thing on your mind today.

Protect your Heart’s Health

Cloudy With a Chance of Meatballs' might have been a visually imaginative, animated movie filled with a lot of spirit and goofy humor.

Prevent Cold and Flu Symptoms this Year

With a long family history of heart health issues, there is nothing that I fear more than my heart health.

Christmas Time Allergies

Why does Santa have a red nose and red cheeks? Is it because it’s cold in the North Pole or he had too much eggnog? It’s possible that Santa, like so many Americans, is suffering from some kind of...

Benefits of Rave Drugs on Depression

The vast majority of ‘raves’ have drugs circulating about. A lot more than Tylenol. Rave drugs can affect the brain in profound ways, producing euphoria and psychedelic experiences that modern rave-goers chase after. These drugs can be dangerous, but...

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