There is a nasty allegation circulating the health sphere that bananas are fattening. Various parties are even claiming that bananas aren’t the angelic, low-fat, high-health food we always believed them to be. But is this actually true? What is...
April 10, 2013
1. Drink Water – Have eight to ten glasses of water a day. Most people only have between 3 or 4 glasses of water two day. That is less than half of the required amount. Water is used for...
February 27, 2010
Drink water, Essential fatty acids, Exercise, Lose weight, Uncategorized, Water, Weight , Weight loss
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One in five teens have unusual cholesterol. A recent report from the Centers for Disease Control and Prevention also states that more than 40% of obese teens have abnormal cholesterol. It is becoming more and more highly recommended that...
January 28, 2010
Arteries, Cholesterol, Genetics , Irregular cholestrol, Obesity, Teen health, Uncategorized, Weight
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