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Tag: sleep habits

Top 4 Sleep Disorders in Adults

Adult Sleep Disorder #1: Snoring Yes, it’s actually classified as a sleeping disorder. Snoring is the most notorious example of a sleep disorder in adults. It affects not only the person suffering from it but also anyone within earshot....

Too Much REM Sleep? Is it Possible?

Today, we look at if it’s possible to get too much REM sleep. It is certainly possible to get too little. Some studies indicate that animals that do not get any REM sleep start to slowly die. And figuring...

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