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Tag: lower cholesterol

Slow and Steady Loses the Weight

Motivated by the fact he may not be able to have kids with his wife, Tony Posnanski went from 420 pounds to 200 since 2008. His diet? Eating less and working out.  Posnanski went from eating 10,000 calories a...

The Truth About Cholesterol

Cholesterol is a type of fat that is found in the blood that your body uses on a regular basis to make cell membranes, vitamin D and hormones. There are two forms of cholesterol – low-density lipoproteins (LDL) and...

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