Roughly one in every four American adults battle high blood pressure, or hypertension, on a day-to-day basis, and those numbers are steadily on the rise. For some, the disease will stem from genetics, but ultimately its lifestyle choices that...
August 15, 2015
Motivated by the fact he may not be able to have kids with his wife, Tony Posnanski went from 420 pounds to 200 since 2008. His diet? Eating less and working out. Posnanski went from eating 10,000 calories a...
December 17, 2010
If you’ve found yourself to be overly conscious of your midline this summer, you’re not alone. Close to sixty percent of Canadians are struggling with the same problem. This fat that is stored on your midline has larger implications...
August 23, 2010
Color psychology has been used as therapy by several ancient cultures in the form of chromotherapy, essentially allowing the colors to heal. While this may seem to be absolutely ridiculous in the light of modern science, chromotherapy is still...
January 27, 2010
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