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6 Ways to Recognize Depression

Learning to recognize signs of depression in yourself and others you are close to is the first step to overcoming depression. 1. Avoiding socialization – When people begin to draw away from their families and friends and spend more time alone this...

Why Am I Losing My Hair?

Although many of us would like to avoid it, losing our hair is part of the natural cycle of hair growth. Each hair on your head grows for about two to three years, before it reaches it growth capacity...

5 Fastest Ways To Lose Weight

1. Drink Water – Have eight to ten glasses of water a day. Most people only have between 3 or 4 glasses of water two day. That is less than half of the required amount. Water is used for...

What Is Cholesterol?

Cholesterol is a lipid, meaning it is a fat. Everyone tells you when trying to lose weight avoid items high in cholesterol, saturated fats, or Trans fats. This is somewhat true. You need cholesterol! Cholesterol is what makes hormones,...

Concussions are Minor Traumatic Brain Injuries

Concussions are seen as a common thing for kids. Just a bump on the head. It is actually much more serious. Concussions are in fact “mild traumatic brain injuries”. Research was conducted on the medical records of 434 children....

Pandemics of the Past and What We Would Do Now

If you were to really think of how far the human race has come, you’d probably be pretty amazed. I’m in no way saying we’re perfect, but there have definitely been some major advances throughout our history. Technological breakthroughs...

Counterfeit Weight Loss Drug

The FDA approved an over-the-counter weight-loss pill (Alli) which is now found to be counterfeit. The active ingredient said to be in this product was orlistat, which was not found in the pills. The U.S. Food and Drug Administration sent out...

Unusual Cholesterol Amongst Teens

One in five teens in the United States have unusual cholesterol. A recent report from the Centers for Disease Control and Prevention also states that more than 40% of obese teens have abnormal cholesterol. It is becoming more and more...

Weight Loss – How Different Colors Can Help

Color psychology has been used as therapy by several ancient cultures in the form of chromotherapy, essentially allowing the colors to heal. While this may seem to be absolutely ridiculous in the light of modern science, chromotherapy is still...

The Hottest Smoking News

Here is the latest smoking news in Canada: Non-Smoking Week Initiative – January 17th – 23rd is National Non-Smoking Week. Ottawa kicked off the week with a 630,000 dollar gift to the Canadian Public Health Association to decrease tobacco...

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